Welcome to Sarah Day - Connection Coaching!

People often think coaches have it all sorted in their lives, but we are all works in progress, and it's very easy to slide backwards sometimes. I benefit from being able to talk through a range of issues with someone, clarify them, tease them apart, and have someone question me and brainstorm options and alternative approaches. 

Learning to value yourself in both thought and action is a challenge most people face. I work with you on discovering your value, learning to see yourself differently, and teaching you different NLP-based confidence strategies. 

Making your relationship with yourself the strongest one you have is number one.  I specialise in working with single women on dating, finding a relationship, and communicating with men. Finding your Mr. Right can be difficult, especially if your self-esteem is low or if you're a high-powered career woman who finds it hard to switch off and connect with your feminine energy. 

One of the most common beliefs that hold people back is the feeling of being "not good enough". Feeling disconnected, lacking in purpose and direction, and sometimes just feeling unhappy without knowing why. I work with you to unlock the source of these emotions, get you aligned with your purpose, and help you reconnect with yourself and others.